Here are seven tips for keeping your teeth clean and healthy. Your dentist and dental hygienist are at your service with oral care. Visit your dentist to see if you have regular checkups and ask questions or concerns Zahnarzt Zürich about keeping your teeth healthy. They can help you create a daily brushing and flossing plan that meets your specific needs. Bad breath can make you uncomfortable at work, school and social situations.
Poor oral health can lead to tooth loss for a long time, making you smile less. All of these things can damage your self-esteem or how you see yourself. Your teeth can be eaten away if you don’t brush them and floss them regularly to get food scraps. If left untreated, tooth decay can cause toothache, infect teeth and even lead to tooth loss.
Suiker komt veel voor in natuurlijke voedingsmiddelen, waaronder fruit, maar veroorzaakt minder snel tandbederf dan toegevoegde suiker. Het zien van de tandarts is net zo belangrijk als het zien van uw huisarts als het gaat om preventieve zorg. In 2015 meldden de Centers for Disease Control and Prevention dat slechts 64 procent van de volwassenen naar de tandarts ging. Gooi of gebruik elke dag een interdentale borstel om voedsel, puin en plaquette tussen uw tanden te verwijderen.
These visits also give you the opportunity to clean regularly, a technique used by dental hygienists to remove teeth from plaque and tartar. Healthy teeth and gums are the result of good mouth habits. However, brushing and flossing alone is not enough to keep a mouth healthy. There are indications that a lack of fluoride can lead to tooth decay even if a person cares about his teeth differently.
The dentist checks the visual signs of tooth decay, gum disease, oral cancer and other oral health problems. Sometimes they can also use dental X-rays to check cavities. Having good and healthy teeth not only gives you a good smile, but this maintenance also plays an important role in your overall health.
Mouthwash tames bad breath, reduces the amount of acid in the mouth, cleans hard-to-reach areas in and around the gums and remineralizes the teeth. The use of mouthwash regularly reduces plaque and helps prevent gum disease and tooth decay. Practicing good dental care from childhood to adulthood can help a person keep their teeth and gums healthy. Daily brushing and flossing, no smoking, a healthy diet and regular dental checks can help people avoid tooth decay, gum disease and other dental problems.